Online Lindy Hop Dance Lesson Video: Back Flip
This lesson teaches the mother of all back flips: The Back Flip. Seriously, this is a must-know aerial, and Kevin and Jo walk you through 5 stages of preparation to make sure you learn it right, with an emphasis on clean technique, total body control, and perfect timing. Always use a spotter when learning aerials and follow all safety instructions!
Get the Whole Pack and Save
Instead of just the "Back Flip" lesson, grab a whole Lesson Pack that it's part of at a 15% discount: