Lessons included in this Pack

Lesson		Style	Instructors	Level	Price
	Salsa Spin Technique 1 - Grounding and Posture - This lesson teaches essential spinning technique from the ground up, giving you everything you need to develop strength and control during spins. Breakdown includes timing and body positioning details, body and muscle awareness tips necessary to help you execute these exercises, and a full set of practice drills for you to use again and again.	Salsa \| about	Maria - guajira	1	$1.99
	Salsa Spin Technique 2 - Twist Preps - This lesson teaches the fundamental technique needed to strengthen your spot turns. Breakdown includes balance tips, suggestions for setting up the movement properly, a practice exercise, and advice for both single and double turns.	Salsa \| about	Maria - guajira	2	$1.99
	Salsa Spin Technique 3 - LA Spot Preps - This essential follower's spinning technique lesson will give you complete control over your single and double partnered spins. Breakdown includes crucial timing details, tips for setting up the movement properly and placing it in context, advice on telling the difference between a single and double spin, proper spin frame technique for partnering, and arm-work for both freestyle and with a partner.	Salsa \| about	Maria - guajira	2	$1.99
	Salsa Spin Technique 4 - NY/LA Fusion Spot Preps - This crucial follower's lesson gives you all the essential prep and spinning technique you will need to execute NY/LA fusion spot spins. Breakdown prepares you for left and right single, double, or triple spins and includes timing details, common bad habits to avoid, and tips for looking great during a triple spin.	Salsa \| about	Maria - guajira	3	$1.99
	Salsa Spin Technique - Chene Turns Part 1 - This lesson gives you powerful drills for rapid foot placement during ladies' pivot turns. Breakdown includes exercises for turning in place and traveling, crucial body-positioning and timing details, tips for setting up this movement properly, and additional suggestions for executing turns double-time!	Salsa \| about	Maria - guajira	2	$1.99
	Salsa Spin Technique - Chene Turns Part 2 - This lesson builds upon concepts taught in Chene Turns part 1, focusing on turning drills for traveling partnered turns. Breakdown includes all the timing details you need and special exercises for 1.5 and 2.5 turns at a time.	Salsa \| about	Maria - guajira	2	$1.99
	Finding your Balance on One Foot - This crucial technical lesson is designed to help you develop your balance, especially during spins -- you will use this material for practically every new step you learn!	Salsa \| about	Maria - guajira, David Troesch	1	$1.99

Online Salsa Dance Lesson Pack: "Salsa Spin Technique for Ladies"

Lessons included in this Pack