Lessons included in this Pack

Lesson		Style	Instructors	Level	Price
	Fullness of Movement - In this lesson, Nathan and Evita give you an exercise for exploring the breadth of your movement, and examine a cross-hand tuck turn with fullness of movement in mind.	Lindy Hop \| about	Nathan Bugh, Evita Arce	1	$1.99
	Contra-body Movement - In this lesson, Nathan and Evita give you strengthening and exploratory exercises, as well as looking at contra-body movement in Jazz and Charleston dancing. This movement is at the core of Lindy Hop movement -- a must-have for all serious dancers!	Lindy Hop \| about	Nathan Bugh, Evita Arce	1	$1.99
	Balance and Spinning - In this lesson, Evita gives you her warm up used for all her spins and turns classes at Dance Manhattan; a comprehensive and powerful set of turning and balancing exercises to gain control over your movement.	Lindy Hop \| about	Evita Arce	2	$1.99
	Walking Swingouts - This lesson is all about teaching you to clean up your swing out and remove distortions by relating your dance movement to your everyday movement.	Lindy Hop \| about	Nathan Bugh, Evita Arce	1	$1.99

Online Lindy Hop Dance Lesson Pack: "Movement Training"