Online Lindy Hop Dance Lesson Pack: "Juan & Sharon's Swingout Philosophy"

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Lessons included in this Pack

Lesson Style Instructors Level Price
Juan and Sharon's Swingout Philosophy (1 of 8): Making your Swingout Linear - This is lesson 1 of 8 in Juan & Sharon's Swingout Philosophy lesson pack. Sharon and Juan's swingout philosophy centres on a fundamental notion that the swingout is a linear (and not circular) figure. In this lesson, Sharon and Juan will explain this concept, and demonstrate how a straight swingout is easier, more efficient and more powerful. They will provide practical exercises to help you refine your swingout to a straight line. Lindy Hop | about Juan Villafane, Sharon Davis 2

$1.99

Juan and Sharon's Swingout Philosophy (2 of 8): Angles & Body Positions - This is lesson 2 of 8 in Juan & Sharon's Swingout Philosophy lesson pack. Sharon and Juan's swingout flows between a series of body positions with distinct angles, created using the hips and shoulders in shapes relative to your partner. Learn where these angles are, how to create them, and why they will help you build a more efficient stretch, clarify your footwork and also create bold lines that are stylish, as well as functional. Lindy Hop | about Juan Villafane, Sharon Davis 2

$1.99

Juan and Sharon's Swingout Philosophy (3 of 8): Grounding on Count 6 - This is lesson 3 of 8 in Juan & Sharon's Swingout Philosophy lesson pack. In this lesson Sharon and Juan explain a special moment in their swingout, on count 6, used to regain open position connection, manage distances later in the swingout and control stretch. Lindy Hop | about Juan Villafane, Sharon Davis 2

$1.99

Juan and Sharon's Swingout Philosophy (4 of 8): Dynamic Hand Positions - This is lesson 4 of 8 in Juan & Sharon's Swingout Philosophy lesson pack. In this lesson you will learn an advanced and dynamic connection technique involving active arm positions for both the lead and follow. Breakdown covers relaxation vs tension in your swingout frame, and specific details of where to place your hands during the swingout to get the best possible connection. Lindy Hop | about Juan Villafane, Sharon Davis 2

$1.99

Juan and Sharon's Swingout Philosophy (5 of 8): Equal & Balanced Countertension - This is lesson 5 of 8 in Juan & Sharon's Swingout Philosophy lesson pack. This lesson builds on the Dynamic Hand Positions lesson to show you how Sharon and Juan use stretch and countertension in their swingouts, in a way that is equal and balanced throughout the entire figure. Includes an advanced Active Following technique, that will take 50% of the workload away from the lead, and open up possibilities for advance variations. Lindy Hop | about Juan Villafane, Sharon Davis 2

$1.99

Juan and Sharon's Swingout Philosophy (6 of 8): Passive vs Active Rocksteps - This is lesson 6 of 8 in Juan & Sharon's Swingout Philosophy lesson pack. In this lesson you will learn the difference between an active rockstep and a passive rockstep, and which one is most appropriate for particular styles of swingout, depending on the amount of stretch or countertension being used. Lindy Hop | about Juan Villafane, Sharon Davis 2

$1.99

Juan and Sharon's Swingout Philosophy (7 of 8): Alternatives for Leading the Follow In - This is lesson 7 of 8 in Juan & Sharon's Swingout Philosophy lesson pack. In this lesson you will learn the three timing options you have on beats 1&2 of a swingout, for leading the follow in. Breakdown includes how to lead these alternatives, how footwork is affected, and following technique to follow all three options with neither anticipation nor delay. Lindy Hop | about Juan Villafane, Sharon Davis 2

$1.99

Juan and Sharon's Swingout Philosophy (8 of 8): Alternatives for Leading the Follow Out - This is lesson 8 of 8 in Juan & Sharon's Swingout Philosophy lesson pack. In this lesson you will learn the three directional options you have on beat 5 of a swingout, for sending the follow out. Breakdown includes how to lead these alternatives, how footwork is affected, and following technique to follow all three options with neither anticipation nor delay. Lindy Hop | about Juan Villafane, Sharon Davis 2

$1.99