Online Jazz (Vernacular) Dance Lesson Pack: "Men's Splits for Solo Jazz & Flash Acrobatics"

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Lessons included in this Pack

Lesson Style Instructors Level Price
Gymnastics Splits vs Jazz Splits - This lesson is part of the Men's Splits for Solo Jazz & Flash Acrobatics, in which Juan explains not only how to execute splits and integrate them into your dance, but also how to condition your body for splits. In this lesson, Juan explains the crucial difference between two types of splits and the muscles they effect. Jazz (Vernacular) | about Juan Villafane 4

$1.99
Stretching & Conditioning for Splits Part 1 - This lesson is part of the Men's Splits for Solo Jazz & Flash Acrobatics, in which Juan explains not only how to execute splits and integrate them into your dance, but also how to condition your body for splits. In this lesson, Juan begins to give you the tools for training this elusive movement. Jazz (Vernacular) | about Juan Villafane 4

$1.99
Stretching & Conditioning for Splits Part 2 - This lesson is part of the Men's Splits for Solo Jazz & Flash Acrobatics, in which Juan explains not only how to execute splits and integrate them into your dance, but also how to condition your body for splits. In this lesson, Juan picks up where he left off, giving you all you need in order to condition yourself. Jazz (Vernacular) | about Juan Villafane 4

$1.99
Technique for Entering & Exiting Splits Safely & Gracefully - This lesson is part of the Men's Splits for Solo Jazz & Flash Acrobatics, in which Juan explains not only how to execute splits and integrate them into your dance, but also how to condition your body for splits. In this lesson, Juan focuses on entrances and exits, making getting in and out of your splits as controlled as possible. Jazz (Vernacular) | about Juan Villafane 4

$1.99
Style & Variations for Jazz Splits - This lesson is part of the Men's Splits for Solo Jazz & Flash Acrobatics, in which Juan explains not only how to execute splits and integrate them into your dance, but also how to condition your body for splits. In this lesson, Juan builds upon all the skills in the prerequisite lessons, taking it back into a dance context with some wonderful stylized splits! Jazz (Vernacular) | about Juan Villafane 4

$1.99