| Lesson |
Style |
Instructors |
Level |
Price |
|
The Bounce
- This lesson combines aesthetics and technique for a fun and extremely practical study, crucial for future lindy hop lessons! Breakdown includes exercises familiarizing you with all joints in the body relevant to the bounce, body and muscle awareness details, plus an explanation of why the bounce is so vital to Lindy Hop to both leaders and followers.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
|
Swing Out Frame Issues for Leaders
- This crucial technical lesson is an in-depth study of the important frame issues for leaders as demonstrated in a swingout. Leaders will work on how to create a good frame and followers will learn how to effectively connect with that frame. Breakdown also includes posture and connection details, plus common bad habits to avoid.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
|
Swing Out Counts 1-2 for Leaders
- This essential technical lesson is a detailed look at counts 1-2 of the swingout for leaders. Breakdown includes common bad habits to avoid, footwork and body-positioning details, plus body and muscle-awareness information necessary to really clean up this part of your swingout.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
|
Swing Out Counts 3-and-4 for Follows
- This lesson is an in-depth study of counts 3-4 of a swingout, which often creates problems with frame and squaring to your partner. Nathan and Evita will give conceptual tools and physical exercises to help clean up this part of your swingout and get it feeling and looking great. Breakdown also includes shoulder positioning details, a sideways walking technique, and critical tips on the shape of your triple step.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
|
Swing Out Counts 3 through 6 for Leaders
- This essential technical lesson is a detailed study of counts 3 through 6 of swing out for leaders. Breakdown includes common bad habits to avoid, crucial orientation and body-positioning details for leaders, tips on how to adjust positioning and connection to lead follow out forward vs backward, plus plenty of variations on how leaders can step on 5.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
|
Swing Out Counts 7-and-8 for Leaders
- This crucial technical lesson is an in-depth study of counts 7-8 of a leader's swingout. Breakdown includes suggestions for adjusting position during 7-8 to set yourself up properly for the next movement, plus critical details on how to adjust the position of your swingout for floor craft in social dancing as well as performances.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
|
Leading and Following Rocksteps
- This technical lesson gives you essential details on leading and following various types of rocksteps in open position (both regular open and in cross-hand) and in closed position. Breakdown includes common bad habits to avoid, handhold and body placement details, connection and timing tips, plus great advice about placing each of these movements in context.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
|
6-count to 8-count Transitions
- This lesson drills you with a series of moves focusing on transitions between 6-count and 8-count . Breakdown includes crucial body-positioning detail, advice about putting this movement in context, fascinating tips on how follows and leaders can both influence the end of a move which affects the transition to the next move, important suggestions for setting up this movement properly, plus an explanation of when to rockstep and when to bring the follow forward at the beginning of a move in order to create the best possible sense of flow.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
|
Distinguishing Between 6-count and 8-count
- This lesson gives you fundamental information using basic moves to distinguish between 6-count and 8-count rhythms. Breakdown covers what you feel when transitioning from 6-count to 8-count, and includes tools you can use to clue into whether it will be a 6-count or 8-count, tips for distinguishing between step step rhythm and triple step rhythm, plus all of the connection, communication, timing, and body-positioning details you need in order to practice these skills.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
|
Swivels
- This essential follower-focused lesson breaks down the most important styling for followers in the Lindy Hop repertoire. Breakdown dissects the weight changes for Follows to swivel on counts 7, 8, 1, and 2 of the basic, and gives you everything you need in order to develop strong and beautiful swivels that you can execute with control and confidence.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
2 |
$1.99
|
|
Improving Turns for 8-count Rhythm
- This essential technical lesson focuses on turn technique used in 8-count footwork. Breakdown includes fundamental exercises to drill different patterns of turning on the 8-count rhythm turning on just steps, turning on just triple steps, and turning on both, body and muscle awareness details necessary to turn cleanly, crucial body-positioning, timing, and footwork details, plus tips on where to focus your gaze during turns.
|
Lindy Hop
|
about
|
Evita Arce
|
2 |
$1.99
|
|
The "OTHER" arm
- This conceptual lesson is designed to increase your confidence to move and dance with the arm that is not connected to your partner at any given time. For many social dancers, this takes both concentration and determination, and Nathan and Evita will give you exercises to help make the process more automatic!
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
2 |
$1.99
|
|
Forward Swingouts
- You might think you know the Lindy Hop basic inside and out, but do you know this historically important and socially exciting version? Possibly not! Learn about the slightly less common way of exiting a swing out, and what opportunities this variation might open up for your social dancing.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
2 |
$1.99
|
|
Inside Turns
- This lesson focuses on one of the trickiest inside turns in lindy hop, sometimes called a pop turn. Breakdown includes frame & body positioning details needed to execute the step itself, drills and exercises for practicing the turn, and common bad habits to avoid!
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
2 |
$1.99
|
|
Go Tuck Yourself
- This lesson goes deep into technical analysis on how Follows connect in rotational leads, found most commonly in Tuck Turns. Breakdown also explains the ladies hip action, as well as some critical common bad habits to avoid.
|
Lindy Hop
|
about
|
Nathan Bugh,
Evita Arce
|
1 |
$1.99
|
