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Lesson Details

This lesson, part of the Sharon and Juan's Airsteps pack, teaches a traveling follower's flip that fits beautifully between swingouts. Breakdown includes tips for using your body most effectively, an explanation of the special swingout that sets it up, and everything you need to know to understand and execute this exciting flip! Always use a spotter when learning aerials and follow all safety instructions!

Genre:
Instructors:
Level:
4
Duration:
11:25

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