Title: Movement Training
Description: This lesson pack is all about stepping aside from habits you may have picked up while learning to swing dance, and reprogramming your body to move in ways that are both more expressive and more efficient!
Dance genre: Lindy Hop
| Lesson , Style | Instructors | Level | Price |
|---|---|---|---|
In this lesson, Nathan and Evita give you an exercise for exploring the breadth of your movement, and examine a cross-hand tuck turn with fullness of movement in mind. |
Evita Arce, Nathan Bugh |
1 |
$1.99
|
In this lesson, Nathan and Evita give you strengthening and exploratory exercises, as well as looking at contra-body movement in Jazz and Charleston dancing. This movement is at the core of Lindy Hop movement -- a mus... |
Evita Arce, Nathan Bugh |
1 |
$1.99
|
In this lesson, Evita gives you her warm up used for all her spins and turns classes at Dance Manhattan; a comprehensive and powerful set of turning and balancing exercises to gain control over your movement. |
Evita Arce |
2 |
$1.99
|
This lesson is all about teaching you to clean up your swing out and remove distortions by relating your dance movement to your everyday movement. |
Evita Arce, Nathan Bugh |
1 |
$1.99
|
