Online Blues Dance Lesson Pack: Belly Dance Ballet (6 lessons)


Pack Details

Title: Belly Dance Ballet

Description: How does a Follower handle the conflict between being the strong, solid form that the Leader moves through space while allowing her body to melt and flow with feminine energy? This is a question I have asked myself ever since I first heard about frame. In this lesson I take you through the five classic positions of Ballet and break each one with snake-like hip rolls inspired by Belly Dancing. This helps with balance, core control, body awareness, and getting in tune with your own feminine movement. I have taught these lessons at several Follow focused weekend events and at Dance Manhattan in New York.

Dance genre: Blues

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$11.94 $10.15

Lessons in this pack

(1-6 of 6)
Lesson , Style Instructors Level Price
Belly Ballet 1st Position :: Blues
In this lesson I sample the first classic position of Ballet and break it with snake-like hip rolls inspired by Belly Dancing. This helps with balance, core control, body awareness, and getting in tune with your own ... 		Evita Arce

2

$1.99
Belly Ballet 2nd Position :: Blues
In this lesson I sample the second classic position of Ballet and break it with snake-like hip rolls inspired by Belly Dancing. This helps with balance, core control, body awareness, and getting in tune with your own... 		Evita Arce

2

$1.99
Belly Ballet 3rd Position :: Blues
In this lesson I sample the third classic position of Ballet and break it with snake-like hip rolls inspired by Belly Dancing. This helps with balance, core control, body awareness, and getting in tune with your own ... 		Evita Arce

2

$1.99
Belly Ballet 4th Position :: Blues
In this lesson I sample the fourth classic position of Ballet and break it with snake-like hip rolls inspired by Belly Dancing. This helps with balance, core control, body awareness, and getting in tune with your own... 		Evita Arce

2

$1.99
Belly Ballet 5th Position :: Blues
In this lesson I sample the fifth classic position of Ballet and break it with snake-like hip rolls inspired by Belly Dancing. This helps with balance, core control, body awareness, and getting in tune with your own ... 		Evita Arce

2

$1.99
Belly Ballet Put It All Together :: Blues
In this lesson I take you through all five positions of Ballet and break them with snake-like hip rolls inspired by Belly Dancing. I talk about the transitions and the flow through each pose. This helps with balance... 		Evita Arce

2

$1.99
(1-6 of 6)
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