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Online Blues Dance Lesson Pack: Belly Dance Ballet (6 lessons)

Pack Details

Title: Belly Dance Ballet


How does a Follower handle the conflict between being the strong, solid form that the Leader moves through space while allowing her body to melt and flow with feminine energy? This is a question I have asked myself ever since I first heard about frame. In this lesson I take you through the five classic positions of Ballet and break each one with snake-like hip rolls inspired by Belly Dancing. This helps with balance, core control, body awareness, and getting in tune with your own feminine movement. I have taught these lessons at several Follow focused weekend events and at Dance Manhattan in New York.

Dance genre: Blues

Packs are 15% off!

$11.94 $10.15

Lessons in this pack (1-6 of 6)

(1-6 of 6)
(1-6 of 6)
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