Online Blues Dance Lesson Video: Belly Ballet Put It All Together
Hold your horses! You can't watch the full lesson quite yet. First you'll need to Sign In or Register then you'll need to pick up a Subscription or an Access Pass or buy the lesson individually.
In this lesson I take you through all five positions of Ballet and break them with snake-like hip rolls inspired by Belly Dancing. I talk about the transitions and the flow through each pose. This helps with balance, core control, body awareness, and getting in tune with your own feminine movement.