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Lesson Details

A delicious combination between the Pancake and the Backpack. Bases, learn to put some extra pop in your pancake to give the flyer time to land on your back while the flyers learn to hold their frame while in mid-air. Always use a spotter when learning aerials and follow all safety instructions!

Genre:
Instructors:
Level:
4
Duration:
4:57

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Lindy Hop Lesson Pack
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Lindy Hop Lesson Pack
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