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Lesson Details

This lesson teaches a dynamic combination sequence designed to showcase a follower's leg split. While this lesson does not go into detail about how to develop the flexibility to safely do a split, it does give the follower several options ranging from lunge to half-split to full split according to their ability. Breakdown includes an explanation of each component of the combo, how to smoothly transition between the pieces, and everything you know to fluidly tie the whole thing together into a complete beautiful sequence.

Genre:
Instructors:
Level:
4
Duration:
8:53

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Lindy Hop Lesson Pack
Level 4

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