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Lesson Details

This lesson is a conceptual exploration of what makes Lindy Hop movement so uniquely powerful. Details include vernacular styling, how balance works in Lindy Hop, what muscles are important for Lindy Hop, and some drills for developing all the skills you need for truly solid dancing.

Genre:
Instructors:
Level:
3
Duration:
11:42

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This lesson is part of 2 other discounted Lesson Packs. Grab the whole pack and this lesson will only cost $1.69.

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Instead of just the "Grounded And Integrated" lesson, grab a whole Lesson Pack that it's part of at a 15% discount:

Lindy Hop Lesson Pack
Levels 2, 3
Lindy Hop Lesson Pack
Level 3

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