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Lesson Details

This lesson gives you crucial tips for learning to slide in a variety of contexts, including balance and posture details, development of core strength, proper use of the knees, ankle strengthening exercises, and shoe and floor recommendations. It is strongly recommended that you use this lesson in conjunction with other slide lessons in order to master the many applications of sliding technique.

Genre:
Instructors:
Level:
3
Duration:
7:39

Song:
I Never Knew

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