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Lesson Details

This technique lesson is an in-depth study of ladies' movement featuring exercises for ladies' isolated stylings with a focus on shoulder and hip isolations. Breakdown includes important body and muscle awareness details necessary to execute these isolations as well as advice about putting these exercises in context with a partner.

Genre:
Instructors:
Level:
2
Duration:
10:04

Song:
Cabaret Hoover

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Lindy Hop Lesson Pack
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