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Lesson Details

This lesson is part of the Men's Splits for Solo Jazz & Flash Acrobatics, in which Juan explains not only how to execute splits and integrate them into your dance, but also how to condition your body for splits. In this lesson, Juan explains the crucial difference between two types of splits and the muscles they effect.

Genre:
Instructors:
Level:
4
Duration:
5:42

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This lesson is part of 3 other discounted Lesson Packs. Grab the whole pack and this lesson will only cost $1.69.

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Instead of just the "Gymnastics Splits Vs Jazz Splits" lesson, grab a whole Lesson Pack that it's part of at a 15% discount:

Lindy Hop Lesson Pack
Levels 1, 2, 3, 4
Jazz (vernacular) Lesson Pack
Level 4

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